How To Sleep After FUE Hair Transplant Surgery

Did you know that thousands of FUE hair transplants take place every day across the country? However, many people remain unsure about how to sleep after the procedure. If you’ve recently had an FUE hair transplant, you may have the same question on your mind. Dr. Narendra Nikumbh (Dermatologist & Hair Transplant Surgeon) is here to guide you through the process.

Why Sleeping Position Matters After an FUE Hair Transplant

Congratulations on choosing FUE hair transplant, one of the safest and most effective ways to regain a fuller head of hair! While selecting the right surgeon and clinic is critical, proper post-operative care—especially your sleeping position—is equally important. Sleeping incorrectly can harm your grafts and affect your results.

What Happens if You Sleep Incorrectly After a Hair Transplant?

• Damage to Grafts: Improper sleeping positions can press on the newly implanted grafts, disrupting their healing.
• Facial Swelling: Sleeping on your stomach may cause unnecessary swelling in your face, especially during the first few days.
• Side Sleeping Issues: If you had grafts placed in the temporal region, avoid sleeping on your side to prevent pressure on the affected areas.

Best Sleeping Position After FUE Hair Transplant

To promote optimal healing and protect your scalp:

1. Sleep on your back with a soft pillow for support.
2. Keep your head slightly elevated using pillows to reduce swelling and avoid disturbing the grafts.
3. Maintain a 45-degree angle for the first five days to improve blood circulation.
4. Place pillows around your head to avoid accidental contact with the bed’s headboard.

How Long Should You Sleep in This Position?

The first 7-10 days after surgery are crucial for graft survival. After this period, you can gradually return to your regular sleeping habits, as advised by your surgeon.

Struggling to Sleep After FUE Hair Transplant?

It’s common to feel discomfort or confusion about how to sleep after your procedure. Rest assured, this phase is temporary. After about six days, you can usually resume your normal sleeping position. For the first few days, manage any discomfort by focusing on protecting your grafts.

Key Aftercare Tips Post-Hair Transplant:

• Avoid washing your scalp until the fifth day post-surgery.
• Don’t worry if you notice swelling on your face for 4-5 days—this is a normal reaction.
• Avoid smoking and drinking for at least four weeks as it can interfere with healing.
• Expect some itching on your scalp, but resist the urge to scratch. You can use saline water spray to ease discomfort.
• Be cautious of fluid retention, which can cause swelling. Consult your surgeon for a scalp wash when ready.
• Prevent rubbing your new hairline against pillows while adjusting your sleeping position.

Post-Transplant Shedding and Care

A few weeks after your hair transplant, you may notice some hair shedding—this is called Telogen effluvium and is completely normal. Continue taking your prescribed medication to promote healing. Avoid wearing tight headgear like helmets, as excessive sweating on your scalp could delay recovery.

Dr. Narendra Nikumbh
(Dermatologist & Hair Transplant Surgeon)

Address:
DOSTI IMPERIA, Shop No. 5, 1st Floor
Besides Shri Ramkrishna Netralaya, Ghodbunder Rd, opposite R-Mall,
Manpada, Thane West, Thane, Maharashtra 400607

Contact No:
9004473859 / 7715970277

By following these guidelines, you can ensure smoother healing and enjoy the benefits of your hair transplant sooner. If you have any more questions or need personalized advice, feel free to contact us at Infinity Aesthetics Clinic to schedule your consultation today!